When You Just Need to Sleep

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We all progress through struggles at our own rate – you know this, right? We can’t compare our progress (or even our perceived progress) with someone else’s because even if the situation is exactly the same, we were all created differently, uniquely.

I’ve shared that I finally feel like I’m coming out from the very worst of my struggle. I’m pretty sure the struggle was intended to produce death – to kill…either me, my husband, or our marriage.

But it didn’t!

At the end of December, I was intending to launch into Grace Goals, feeling like I was at a good place in life. My marriage seemed strong, I had transitioned home full-time after working full-time the previous school year, my kids didn’t require as much one-on-one attention, and I felt quite settled.

Enter my friend, Ruthie. 😉

No, actually Ruthie is fantastic! I know her through blogging, and through Arabah Joy, who put Grace Goals together.

Ruthie was starting a challenge at the beginning of January and I thought it would pair beautifully with Grace Goals.

Ruthie’s challenge was called “31 Days to a Clutter-Free Mind“. I read her post (you’re going to want to also) and I realized how much it would help me with Grace Goals and with just starting to get back on track.

I was right – it’s helping tremendously!


God jumped in and said, “Good! Now you’ve got all the tools that you’re going to need; let’s do this.”

Over the first couple days of January, I realized what God wanted me to do.

I wanted to say no, I wanted to protect that last little nook of what I thought was self-preservation.

And as I worked through Ruthie’s clutter-free mind challenge, I realized I had to do what God was asking.

Have you ever asked, even begged for something,
only to receive it and then sort of toss it aside? 

Okay, I didn’t do that exactly, but sort of.

I had asked God to restore and redeem my marriage – and He’s doing it!

I had pushed away a lot of fears about the things that had gone wrong. I prayed against them, but they ganged up on me.

And sometimes it’s just easier to rip off the band-aid, so here goes: 

I was not regularly sleeping in my bed anymore

Sleep can be tough after trauma, especially in marriage. These practical tools will help combat worry and anxiety because we all need to sleep.

I had asked God to restore my marriage, and then I decided to sleep on the couch (not always, but more often than not). I see my husband pretty regularly, but with 3 kids and various activities for each, we can be pretty busy. And I was willingly giving up the time in the bed each night because I was more concerned about the “what-ifs” that probably aren’t going to happen.

As I told Ruthie, I was more content to cozy up with Fear each night than to sleep with my husband.

Man, that realization made me feel ridiculous. No, I hadn’t cheated on my husband, but I sure put something else ahead of our relationship – the same relationship that I begged God to restore.

Now, with regards to the bed, I can tell you that we probably need a new mattress and that would be true. I can tell you that I was waking up in pain, and that would be 100% true.

But the fear of what might happen was bigger than the mattress issue.

When God said, “You need to start sleeping in your own bed again,” I knew there was no fighting it. I had Grace Goals and “31 Days to a Clutter-Free Mind” challenge. Ruthie’s course prompted me through making a plan for the things I needed to focus on.

Knowing myself, I know that plan needed to be detailed – from early morning all the way to bedtime. I knew I couldn’t leave myself a way out.

While I like to plan on making changes in my life, I can have trouble carrying them out. So what would sort of “force” me to carry out my plans? Accountability.

So before I could talk myself out of it, I sent my entire plan to a lady who knows my story and is pulling for my marriage. I asked if I could email her each morning, just to let her know if I was successful or not. And I knew that if I could do this for all of January (which coincides with the timing for Ruthie’s challenge), then I would be over this hurdle.

Because of the traumatic nature of what happened, there are still things that will trigger fear, worry and anxiety in my heart, and all of those were preventing me from climbing the stairs each night and sleeping in my own bed. So my plan included ways to combat all of that as well.

Each morning I email my friend and share how my night went, and she answers with encouragement every day! I’ve learned a lot through this process – mostly that if I stick to the plan I made, then I’m going to make it. When I start to deviate…well, those have been the tougher nights.

“So, how’s it going?” you might wonder.

Today is Day 18 since I started working my plan, so I’ve had 17 nights to work my plan. I’ve slept in my bed for 15 of the last 17 nights. I’ve only missed two nights – and I worked through each of those to determine what to do differently.

So what about the mattress issues? Well, we probably still need to buy a new mattress at some point, but I’m not waking up in pain. A few aches from time to time, but they’re gone with a few stretches. It turns out that the fear and anxiety I was dealing with (or, rather not dealing with as well as I should have) might have done more to cause me pain than the actual mattress.

And it turns out, I actually enjoy sleeping in my bed. That sounds silly, but after the crazy things that have happened here the past few years, I actually like sleeping in my bed.

Why am I telling you this? Well, I’m not entirely sure, to be honest. But I think that’s actually the real reason – in order to be honest.

See, we all get a glimpse of each other – of the good times, the struggles, the joys, the hurts. And when you’re on this kind of a journey, sometimes you need to know the reality – the nitty-gritty – that we all heal at our own pace.

I’d love for you to take a look at Ruthie’s challenge – it’s free, it’s helpful, and she simply lays out a plan to cut things from your schedule in order to de-clutter your brain. And what she offers is just a strategy – you can tweak it to your needs, or to whatever God speaks into your heart.

Whatever you’re working on, no matter how big it might seem, God is ready and willing to work with you.

The verse that keeps coming to mind through all of this is Psalm 4:8 –

In peace I will lie down and sleep, for you alone, LORD, make me dwell in safety.

What a beautiful verse, and a precious reminder that I’m not the one who has to do the work of self-preservation. God provides the safety – even when I’m sleeping.

I hope this is a blessing to someone. Even if you’re going through a different situation, I pray that God would fill you with peace and give you rest!

Support for women who are standing for their marriage, trusting God to restore and redeem.

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Sharing at Grace and Truth 

Moving Beyond Fear in the New Year

It’s the end of another year and there’s so much that could be said as we look back over the year, and then ahead to a new year. To be honest, for the past few years, I’ve just been thankful to close the calendar at the end of each year. I haven’t done much looking back – some, but not much. What I have done is simply hoped for something better for the year ahead.

Last night I was on Facebook for a few minutes and saw a video that someone had posted. It was one of those videos where Facebook pulls your “most-liked” images and compiles them. It was late, and I decided to let Facebook “compile” mine while the muffins I made finished baking.

I don’t know what I was expecting – maybe a reflection of how I feel the past few years have been: messy, ugly, fearful.

Now we all know that people really only share their “highlights reels” on social media, right? 

For those of us who have endured a trauma, it turns out that a “highlights reel” might be a blessing in disguise!

As I sat and watched my video of 2016, do you know what I found?


All of it – from the benefit concert that my son hosted, to the reminder of things that are “staples” in our lives (piano lessons), to my daughter turning 10, to my 17th wedding anniversary.

Do you know what was missing from my video?

All of the struggles I remembered from this year. 

That doesn’t mean they didn’t happen, but it also reminded me that I can choose to release them.

I thought back to other years – the past couple years, in fact, that have seemed the most painful. While I could remember the details of the darkest moments, I also realized that I had let go of them somewhere along the way. (What a beautiful realization!)

I’ve recently started using a truth journaling process – it really helps me to focus on the truth in a tough situation and it helps me get “unstuck” from my perception of what’s going on. This technique has come in handy when I get in a situation where I feel my own fear or anxiety rising up. I’ve been thinking back over the past couple of years and viewing my perceptions and fears, and then “writing” over them with truth. For example, I can now look back at situations where I felt fear. I’m able to see why the situation happened, and tell myself the truth (not the fear) about what was happening. This has been so important in my ability to heal. You can read more about the truth journaling here.

This morning on Instagram, I read the following quote:

When you face a struggle in your marriage, remind yourself that the struggle will become a story someday. It will either be a story about why you divorced or a story about how you worked together to build a stronger marriage. You get to decide which story comes true. – DaveWillis.org

We get to decide which story comes true. We get the opportunity to stand and fight for our marriageI realize that it takes both spouses to make the marriage work, but let’s be sure we’re doing our part. 

Friends, the key here is that we choose what we take into the new year with us.

What do you want the year ahead to look like? What do you want to remember from this year?

What do you want?

Do you remember the story of “Blind Bartimaeus”? (Mark 10:46-52)

Bartimaeus was a beggar who sat by the side of the road. When he heard that Jesus was passing by, he shouted out to Him, begging for mercy. Many people told him to be quiet, but he called out all the more, “Son of David, have mercy on me!”

Jesus stopped and called for Bartimaeus. Now Bartimaeus was blind…couldn’t see…needed his sight.

But what does Jesus do? He could have healed him on the spot. He could have healed him before Bartimaeus even got to Him. He could have healed Bartimaeus from afar. He doesn’t do any of those things right away, though.

Jesus asks, “What do you want me to do for you?” 

It’s obvious, right? Bartimaeus is B L I N D.

But Jesus puts the ball back in Bartimaeus’ court. He asks him, “What do you want me to do for you?”

“The blind man said, ‘Rabbi, I want to see.'”

I want to see! 

What do you want for the new year? I'm moving beyond fear - and you can, too.


I think I’ve known my word for 2017 for some time now, but I haven’t been able to work out how to get from where I was to where I knew I needed to be.

A couple weeks ago, a new word dropped into my heart, but it made no sense with what I thought my word would be for the new year. I’ve spent time really praying through both words, not sure if I should be combining them, thinking about both, or if I really just needed more sleep!

You know that, as a general rule, when you go through a trauma there are often triggers that can bring up some of those emotions again. I still struggle with some of those – not as badly, they’re going away, but there are still a few triggers that bring up the fear and anxiety. And if I named them, they would seem silly – a knock at the door, a car parked across the street. But these are parts of my story that bring up a moment of panic.

Last night, I asked my husband when he thought I’d be free from those triggers. I have prayed about them, I have found ways to sort of move forward, but really want to be done with them.

His answer surprised me. He said, “I wonder if it’s kind of up to you. Like you decide today is the day you will move forward.”

Maybe when I’m ready to release the fear, I’ll move forward.

The word that has dropped into my heart the past couple weeks is the word RELEASE. 

What do you want for the new year? I'm moving beyond fear - and you can, too.

My husband didn’t know that – I hadn’t told him.

But his answer to me had to do with my own releasing of my feelings.

Why do I have to release those feelings?

Because I want to see!

I want to see JOY in my life again – true, deep joy!

My word for the new year is JOY!

What do you want for the new year? I'm moving beyond fear - and you can, too.

Over the past few years, as the Lord has given new words each year, I’ve learned about the word – the meaning, the use, verses to go with each one. But I’ve also learned the word by experiencing the opposite of each word.

HOPE – this was the word for 2014, after the most hopeless situation in 2013.
REDEMPTION – from 2015, after truly understanding that our actions carry consequences.
OVERCOME – the word for 2016, after thinking I had been buried, only to find I’d been planted.
JOY – for 2017, knowing that God has carried me through what I hope is the very worst, what could have killed me, yet He’s cared for me each step of the way and is breathing life back into me again.

As I look at the words the Lord has given me, I can see a definite pattern in the words, and how they’ve been leading to my healing. Beyond that, though, these words have applied in many areas in my life – not just in my marriage. It’s been a blessing to see how God is using these words.

What is it that you need from the Lord? What is it that you want to carry into the new year? 

If the Lord was standing before you, and He asked, “What do you want me to do for you,” what would your answer be? Be honest – no matter how obvious the answer seems. After all, Bartimaeus was blind. 

What do you want?

I’d love if you’d share your answers in the comments or in an email.

Support for women who are standing for their marriage, trusting God to restore and redeem.

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We Just Need to Survive

This week my family went to Valley Forge for the evening commemoration of when Washington’s troops marched in to Valley Forge on December 19, 1777. Our guide for the walk out to the encampment area explained the historical aspect of the war in terms that really made sense to me, especially as many of try to heal and move forward in life.

The British army that came to fight in America were well-trained, tactically excellent, and probably pretty angry at losing part of their control of lands and people in the world.

By contrast, the Americans were scrappy – not really different than any of us.

{Take a minute – imagine a group of us preparing to go to battle – actual battle – against the United States Army. No really, just take a minute – wives, mothers, a few fathers, some business professionals, some older, some quite young, all from various backgrounds – fighting against the US Army. What a sight we would be!}

That’s the state of Washington’s army at that time. They were just average people with no real knowledge of war. How would a rag-tag army win against the British? Well, they probably wouldn’t.

Here’s the thing, though –

They didn’t have to win. 

Washington chose Valley Forge at this point in the war because it gave him a great advantage. Valley Forge is up on a hill, you can see for miles around. A rag-tag army fights with scrappy methods, so they needed any advantage they could get.

The guide said that many of the Americans, when faced with the charging British, would turn and run. {Um, I’m pretty sure you and I would do the same thing if the Army was chasing us, right?} 

But then –

Washington’s troops would get up to fight again the next day.

Our guide said, “Do you know what happens when you have to continually fight the enemy?” And I thought, “Yeah, you lose lives.”

His answer was –

“The more a rag-tag group has to fight, the more they learn how to fight.”

Just read that again and think about it for a minute.

The troops wouldn’t get up on a Tuesday just to run away like they did on Monday. If they ran away on Monday and were hiding in the woods, they would see what the enemy was doing. They’d see weak spots. They’d see how the enemy prepared. They would spot the guy who wasn’t paying attention. Then on Tuesday, they’d be able to use what they learned on Monday to their advantage.

By the time Washington got to Valley Forge in 1777, the Declaration of Independence had already been signed. The Americans weren’t fighting to win independence – they were fighting to survive to fight another day

They were fighting to survive to fight another day.

A unique lesson on spiritual warfare that we can apply to our lives and our marriages. We don't need to win; we just need to survive.

It’s the same with us – we’re already overcomers. We know how the story will end. We know Who has already won.

I’m reminded of the story of Gideon where God decreased the size of the army from 32,000 to 300. It didn’t seem they could win with just 300 people – at least, not in the traditional manner of military battle. Even the 32,000 men were considered a small force against the Midianite army.

But what did God do? He sent Gideon down to camp to overhear a conversation that would strengthen and encourage him. Then God had Gideon’s army attack the Midianites using a rather unique tactic, and at a time when the Midianites were vulnerable – at night. Go read Judges 7!

Surely an army of 300 men wouldn’t beat an army of more than 32,000. I wonder how many really just hoped to survive. Look how God helped them to not just survive, but to overcome!

We just need to survive. 

And as we survive, we learn more of the enemy’s tactics. We see how he comes after us, what areas he thinks are weak in our lives.

But we can also learn his weaknesses.

In my life, I’m beginning to recognize when the spiritual attacks are coming. They often begin when I’m tired, or when I’m not really paying attention to what I’m thinking – sort of just floating through my day.

So those are areas where I have to make changes. I have to be intentional in “closing those open doors” in my life.

I’ve learned these specifics simply by survival. As I survive, I have time to think about how and why the enemy continues to attack. I’ve paid attention to his tactics. And I’ve used that the next day when I get up to fight him again.

Friends, we don’t need to win. That’s not our job.

The battle belongs to the Lord, the victory is already His!

We just need to survive!

Take just a moment for some self-reflection.
Can you see tactics the enemy is using in battle against you?
In what area(s) can you make some changes and stand up against him?
Here is a resource I’m using to work on making some of those changes.

If you’re up to sharing the areas where you are trying to change, I’d love to hear from you. You can leave a comment below, or send an email anytime.

Support for women who are standing for their marriage, trusting God to restore and redeem.

Click this link to fill out the short form for the Facebook group.

Sharing at
Grace & Truth, Fresh Market Friday 

Grace Goals {to take those first steps forward}

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As we near the end of this year, I wanted to share something that I hope will be a blessing to you. I know many of you feel stuck in your current situations – I have seen your emails, read your comments on blog posts, and have prayed over your requests. I truly know how you are feeling.

I know how hard it can be to cook a meal for your family, to put a load of laundry in to wash, to expend the energy to clean up a bathroom. And the expectations are so great at this time of the year with the holidays, school activities, and general family issues to keep up with.

That’s why I want to share Grace Goals with you. I really don’t want it to be one more thing you add to your to-do list, though, because I know how difficult that can be. In fact, when I first tried Grace Goals, I was still in a constant daily struggle of just getting through a day.


If you are at a spot where you’re ready to try small steps to set new goals, to take care of your own heart, then you might be ready for Grace Goals.

Grace Goals for when you're ready to slowly begin moving ahead, regardless of what is going on in your marriage.

I can tell you about Grace Goals, and I’ll certainly do a little of that, but for you who are here in a situation similar to mine, I want you to know more. I want you to know the heart behind Grace Goals.

Arabah Joy, who created Grace Goals, is a blogger who I’ve been reading for a number of years. At one point after the heartache in my life, I got brave for just a moment and shared my whole story with her. She didn’t push me away. She didn’t make me feel like my story was too ugly. In fact, from time to time, I’ll get an email from her saying, “Have you considered trying ____?” And whatever is in the blank seems like such a breath of fresh air, a reassurance, sometimes even a confirmation of what I feel God is putting on my heart.

Fast forward to this month…. I had the privilege of traveling to Florida over the weekend to meet Arabah Joy. We spent some time discussing the work and ministry of blogging, but more than that, we just talked. We shared about our lives, our families, and how God is bringing healing in my life, among so many other things.

What I want you to know is that you can feel safe and secure with Arabah Joy, and particularly with Grace Goals. That’s the key for us, isn’t it? Safety, security. Our world can be tumultuous, but you’ll find refuge with her.

So, if you’re ready to try to set a few goals for your own life, for your own heart, Grace Goals is an excellent place to start. If you’re looking for a way to move forward, even to jumpstart your own heart, you’ll find what you need with this great resource.

In my own life, I’m in a different place this year than I was last year, so I’m going to be working through Grace Goals as well. I would welcome emails and interaction with you as we work through this together.

Here are some of the ways that Grace Goals will benefit us:

>> Set practical, godly goals
>> Be confident of God’s favor and power in your endeavors
>> Develop a doable, personal plan for change
>> Learn why grace is the enablement you need
>> Begin to recognize and appropriate grace in your daily life
>> Receive encouragement in the Facebook group (optional!)

And…You’re invited to be part of Grace Goals! For a limited time, if you grab Grace Goals here, you’ll automatically be invited to a LIVE workshop with Arabah Joy and other Grace Goals participants on Wednesday, December 28, where there will be a short devotional, we’ll share our goals, pray together, and have a time of Q&A.

Grace Goals for when you're ready to slowly begin moving ahead, regardless of what is going on in your marriage.

What do you think? Are you interested in trying this with me? Maybe you’re curious as to some of the things I’m going to be working on….

Well, after really taking the time to get through a lot of what has come my way, I’m ready to be intentional in Bible study and home organization in the new year. These goals are not going to *just happen* in my life because if they were, I’d not have a need for Grace Goals…or grace…or goals. 

Perhaps you just need a plan to survive the day, to remember God loves you. Your goals don’t have to be lofty, they don’t have to be world-changing, they just need to be a decision between you and the Lord about what seems the most beneficial right now. For me, my goals signify putting my life back together. For you, they may simply be for the sake of survival – I’ve been there. The great news is, you’re already succeeding at that one! You realize that, right? You are succeeding at survival!

I heard this song on Sunday as Arabah Joy and I watched a church service. The words never cease to stir my heart. I pray you’ll take a few minutes to listen to this song and to let it resonate as we look ahead to a new year.

So let’s work through Grace Goals together, and with the Lord, and see what He will do in our hearts as we make a plan to move forward!

Please note – if you purchase Grace Goals through the links in this post, I receive a percentage of the sale.
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Where Are You, Women of Faith?

Friends, it’s been a tough couple of weeks in Christian circles.

  • A major speaker/author came out in support of gay and lesbian marriages and that sent shock waves through both sides of that debate.
  • A (female) blogger announced her divorce not long ago, and is now dating a woman.
  • A Christian blogger with quite a large platform has announced that her husband divorced her.

And it drove home the reminder that none of us are exempt from Satan trying to stir up strife. None of us.

For the purposes of this post, I’m just focusing on the marriage and divorce issue. I’ve heard from so many of you that marriage is tough. It’s not the white picket fence and perfect family and beautiful flower-lined sidewalks that we want it to be. The Hollywood depiction of marriage and family is so unfamiliar to so many of us.

The reality is messy. It’s hurried schedules, family dinners on occasion, two jobs (or more), kids in a variety of activities, and barely time to connect with your spouse, let alone focus on growing a relationship.

And as soon as the enemy finds an “in” you know he’s going to jump on it.

My husband and I have to be intentional in making time just to talk. It’s so easy to let the moments slip by, and before long, moments turn into a day…or two…then three, and before we know it, we’re snapping at each other, wondering why the other is reacting out of frustration.

The blogger who I mentioned above was married for a long time – to someone she had known for over 20 years. That’s a long time. But the enemy still found a way to mess with them and her husband chose divorce.

My husband and I have been married over 17  years and are still struggling through the results of his poor choices and actions.

And more than ever, I believe that we – you and I – have been put here, for such a time as this.

Biblically, our husbands are the head of the home and we, as wives, are in the role of helpmeet. If your marriage is anything like ours, then these roles can get blurred, they can be frustrating, and can lead to some hurt feelings as each tries to fulfill their role.

Today, we need to set our feelings aside.

Today, we need to take up a new challenge – with courage, intentionally, with great faith.

Calling on women of faith to take a stand for their marriage, to decide that they will be intentional in praying for their marriage.

It’s time to rise up and step into the position that God has created us for.

It’s time to pray.


The list can be tailored to fit your specific circumstances, but here is a list of things to pray over. (And the list is not all-inclusive.)

His job, his co-workers, his manager/boss, favor in the workplace
His friends, his circle of influence, the random people with whom he crosses paths
His family, his parents & siblings, his children, his wife
His free time, where he chooses to let his mind go during down time, his hobbies
His ministry, his leadership, his church roles

These are just a few ideas of what to pray for.


  • We need to pray with intention.

Set a reminder on your phone.
Write it on a sticky note and post it on the window above your kitchen sink.
Ask your kids to remind you.
Find a friend – today, or as soon as possible – and hold each other accountable.
Write it on your family calendar. It’s okay if he knows you’re praying for him! 

  • We need to pray specifically.

Take one of those ideas from up above – or even an entire line. Pray through each of those.
Make a list of specifics personalized to your situation.
Ask him how you can be praying.
Don’t just say, “Please bless him, Lord.” Tell God his specific needs. Ask God for exactly what you want.

When Jesus saw him lying there and learned that he had been in this condition for a long time,
he asked him, “Do you want to get well?”
John 5:6

It was obvious that the man needed healing – but Jesus’ question was, “Do you want healing?”

So pray specifically – tell the Lord exactly what it is that you want.

  • We need to pray consistently.

When I’m saying to step up and pray for your husband, I don’t mean just for today.
I mean for the long haul. Make a commitment. Make it a priority.  
Don’t stop when you get upset at him about something.
Don’t stop because life gets busy; re-prioritize and PUT HIM FIRST.
If our marriages are going to last, we have to realize that the spiritual battle isn’t just for today. It’s forever.

It’s time to rise up, women of faith!

It’s time to call this what it is: a battle.

And here’s a hint: the other side is willing to fight to the death – the death of your marriage.

The question is, are we willing to fight to the death?

Are we willing to pray as if our marriage depended on it?

Because – it does.

The strength of our marriage is not going to happen by accident. It’s not going to happen because we plant flowers by a white picket fence and put on a happy show.

No, our marriage will grow only as we invest in it.

The question is, how much are you willing to invest?

Chances are, when you said your vows at your wedding, you used some form of
for better or worse 
for richer or poorer 
in sickness and in health. 

From one extreme to the other – better or worse, richer or poorer, in sickness and in health.

Today I’m drawing my line in the sand. I’m committing to pray for my husband more than before, and I will not back away from this line.

I’m waiting here for God to meet me. I’m choosing to wait for His answers, not seeking my own desires, but seeking Him for the strength of my marriage.

I commit to praying each day for my husband – intentionally, specifically and consistently. 

I’m preparing my heart, asking God to work through me, and I’m waiting for God to answer.

And I’m prepared to wait here until God answers. 

I’m waiting for God to send the rain.

Let us acknowledge the Lord;
let us press on to acknowledge him.
As surely as the sun rises,
he will appear;
he will come to us like the winter rains,
like the spring rains that water the earth.
Hosea 6:3

Who’s with me? 

Support for women who are standing for their marriage, trusting God to restore and redeem.

Click this link to fill out the short form for the Facebook group.

If you’re looking for more encouragement in your marriage,
check out these posts

Check out these resources for strengthening your marriage.
(Scroll to the bottom of the post.)

Take a look through these gifts of hope
for the women in your life who are fighting for their marriage.

Calling on women of faith to take a stand for their marriage, to decide that they will be intentional in praying for their marriage.

Sharing at
Moments of Hope
Grace and Truth
Counting My Blessings

Gifts of Hope

Chances are we all know someone in need of a little hope – or perhaps you’re the one in need of hope. I truly understand how that feels. I wanted to put together a post with what I think are gifts of hope – gifts that will comfort, provide encouragement, and help us to remember the true reason for our hope – Jesus.

Going through my own marital issues has also shown me, personally, just how much we need hope. And those of us going through this kind of journey are often looking for items of comfort – something tangible that reminds us that we can keep on going each day.

So here are a few of my favorites, in no particular order. I pray that these are a blessing to you or to the one you choose to bless with a gift of hope this year.

Just click the product to view the details.

Gifts of hope for someone you know who could use some hope today.


The gifts listed below contain my affiliate links.
If you purchase through any of those links, I receive a small commission.

Hope has been a word I continue to cling to as my husband and I work on our marriage.
I love the simplicity of this mug.
The back reads: “Hope is a strong and trustworthy anchor for our souls. Heb. 6:19”

hope mug

A journal – for your prayers, your questions, your favorite verses, for truths that God plants deep in your heart.
The journal reads:
We have this hope as an anchor for the soul, firm and secure. -Hebrews 6:19
The charm reads:
God will be with you wherever you go. -Joshua 1:9

 I have candle holders very similar to these. It’s so easy to pop a candle in and see the word illuminated.
It’s a calm reassurance that we can have faith, hope, or love when wee need it.

How about this pillow? Sometimes we all need the simple reminder that we are loved.
(This product is pillowcase only – no pillow included.
If you need a pillow of this size, you can purchase that here.) 

A soft and cozy throw blanket is just the thing for those cool evenings or crisp mornings.
I still have a couple of favorite blankets that I’ll curl up with.
I like the feeling of security that comes in a comfy, warm blanket.
(There are other colors to choose from.)

I particularly liked this brand of Epsom salt.
I’m not a huge fan of lavender scent, but there were some nights where sleep was hard to come by.
I could draw a warm bath, use a little of the lavender-scented Epsom salt and sleep a little better.
Combined with the candles above, this is a very relaxing combination to end a day. 

There is one other place where I want to suggest you look for gifts of hope. I am not an affiliate and won’t receive anything for any purchases you make through sharing the link to this lady’s shop.

I think I first came across her on Instagram, but I’m not sure. If you visit her Instagram or Facebook page you’ll find that she has a real heart for the Lord and for creating beautiful pieces that will encourage others in their walk of faith. (You can find links to her social media pages on her shop’s page.)

So – visit Dandelions in December. I’m sure you’ll find something beautiful there. If you click the link to Jewelry and don’t immediately find something you love, there are options for creating your own necklace or bracelet, so you can choose something that will be meaningful to you. You may want to order early, though, as a blessing to her and to you – so that she isn’t swamped with last minute orders, and so that you can be sure to get your order in time if it’s a gift for someone. Dandelions in December – you’ll love her products!


Support for women who are standing for their marriage, trusting God to restore and redeem.

Click this link to fill out the short form for the Facebook group.

I hope these gift ideas have been helpful,
or that they have helped you think of other gifts that might be appropriate
for the people on your list who could use some Gifts of Hope this year.

Gifts of hope for holidays or everyday - find just the right gift for the people on your list who could use some hope today.


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Crystal Twaddell

Standing by My Husband through an Addiction

This week, I’m honored to share a post form Angela. She reached out to me after reading one of my posts and said she had something similar. I’m so excited to introduce you to her, and I pray that her story is a blessing to you.

At the end of the post, she has a beautiful free gift for you, so be sure to hop over and visit her!

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When I first met my husband I was immediately taken by how fun and wild he was. Such a kind and loving spirit, he quickly became my best friend and I knew he was the one I wanted to marry. I knew early on that he was using drugs, but to me it wasn’t anything major. His job was physically demanding and he suffered from chronic pain. So the pills were no big deal. Neither of us were living particularly spiritual lives, and our first two years together could serve as evidence of that.

For the most part it was an off limits subject. He didn’t appear to be using an excessive amount, and I didn’t want to nag. So for the next three years we carried on as normal. I suspect that things were pretty average for a young married couple. Mingled in with happy times were moments of conflict which tended to happen during financial hardship. There never seemed to be enough money to go around for all our bills and we were quickly falling behind. As many couples could relate to, we got snippy with each other.

God sheds a light.

God knows all and sees all, and when it’s time to shed a light on something his timing is perfect.

Woe to those who go to great depths to hide their plans from the Lord; who do their work in darkness and think, “Who sees us? Who will know? –Isaiah 29:15.

The day my husband finally revealed me how bad the addiction had gotten our heat had been disconnected. I hadn’t been able to pay the bill, and early January in Michigan was a cold time with no heat and two small kids in the house. When my husband realized that our bills were not getting paid because of his addiction, he confessed to me that things had gotten out of control. 

Standing by my husband - One woman's brave redemption story of staying with her husband through an addiction.

Something happened to my husband that day – a healing in his body that could only have been a miracle. He was able to quit and have no withdrawals. On many occasions he told me that what kept him going was the word of God. Daily reading and prayer had kept the withdrawals and temptation at bay. But after time, the urge begins to come back. Every day got harder. Friends, this is where the real work as partners begins.

Take your stance as his wife.

Wives, the Lord made us as helpers to our husbands. My human flesh wanted to make him sorry for the secrets he’d been keeping. But the Lord says to forgive your spouse.

Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you.
–Ephesians 4:32

There were certainly things I had asked the Lord, and my husband, to forgive me for. So I forgave him, and I began to pray.  

One thing my husband told me was most encouraging was the prayer area I set up in our bedroom. It’s a small wooden desk I’ve had since high school, some candles and post it notes. I began writing out prayers for my husband and posting them to the wall. My prayers were some like “Lord, show Andrew how much you love him” and “Lord, please give Andrew strength.” Reading those prayers helped remind him that even though he had made mistakes, he was made new in the Lord and washed clean.

This part helped with the guilt. When a husband realizes that he was doing something that was hurting his family, he is plagued with guilt that can quickly slide into depression. Our prayers are our best aid in helping them through the droughts of faith.

Without a doubt there is one big secret to standing by your husband through an addiction. You will need to continuously forgive your husband. This is not typically a onetime fixes all type of situation. He is guaranteed to have hard days while he is recovering, even years later. And he might slip up once or twice. Forgive him, pray for him, and surrender your marriage to the Lord.

Two years later.

There are still days my husband struggles, but they are becoming less regular. I am proud of the strength he’s shown and I know from where that power flows. He has a fierce love for the Lord, and to be honest, I’m grateful that we have shared this experience. Without challenge there is no room for growth, and no glory for the Lord. 

Standing by my husband - One woman's brave redemption story of staying with her husband through an addiction.


Support for women who are standing for their marriage, trusting God to restore and redeem.

Click this link to fill out the short form for the Facebook group.

Angela Tyler

My name is Angela Tyler. I’m a wife and mother of two beautiful kids. Reading scripture and other literature has been a core part of understanding the profound love of our Father, and helped me to live a happier and more fulfilled life. My heart’s desire is to contribute to some of the amazing literature available to wives and mothers everywhere. 

I’d like to thank you for reading; it’s a true blessing to be a part of your growth with the Lord.

For an exclusive freebie printable for vising my page, please click this link:
Free Printable Prayer Cards 

Visit Angela’s blog or find her on Facebook, Twitter, Pinterest.


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Grace & Truth

3 Ways to Overcome in a Troubled Marriage

When my life first turned upside down, my prayer was that God would somehow take my story – a troubled marriage – and use it to minister to others. I’m amazed at the many ways God is honoring that prayer. Alisa approached me about sharing a post in her Overcome series, and I said yes because the Scripture she based the series on has had such a special place in my life.

And they overcame him by the blood of the Lamb
and by the word of their testimony….
Revelation 12:11

The stories we live through, the things that God does in our lives – they can be used by God to encourage others. I know that personally, I’d rather avoid the struggles and trials, but if God an use what I’m going through to help someone else, I feel like I can be a little stronger.

Throughout the stresses, upheavals and trials in my marriage for the past 3 years, my prayer has been that God would (somehow!) use my story to encourage others. That’s what motivates me to write – the fact that there may be another wife out there who needs to know that she can stay, she can fight, for her marriage.

But, how do you overcome in a marriage riddled with deceit and addiction,
leading to pain and intense shame?

How do you fight the battle that you never wanted? 

I'm sharing 3 ways to overcome in a troubled marriage, because it really is possible!

I hope you’ll join me at Alisa’s blog for 3 ways to overcome in a troubled marriage.

If you’re fighting a battle for your marriage, I would love to hear from you so that I can be praying with you and for you.

Support for women who are standing for their marriage, trusting God to restore and redeem.

Click this link to fill out the short form for the Facebook group.


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Christian Blogger Community
Grace & Truth 

4 Promises for a Broken Heart

I just told a friend that I wasn’t sure what God was doing – blogging here isn’t reaching people like it used to. I haven’t posted as much, but that was because of my crazy work schedule. I told this friend that maybe my niche was actually too small. After all, statistically, half of marriages end in divorce, and most people certainly don’t stay in a marriage that has significant issues, let alone biblical reasons to divorce.

That was less than 48 hours ago.

Today I received 3 emails from women at various stages of working through issues, on their way to redemption.

Today I heard fresh hurt, broken hearts, questions – wondering why? and why would God let this happen? 

Support for women who are standing for their marriage, trusting God to restore and redeem.

Click this link to fill out the short form for the Facebook group.

I have first hand experience in all of this.  I started this blog to encourage others who are searching for redemption in their marriage. So, selfishly, I couldn’t figure out why it’s been so quiet here. Today I realized that it’s quiet here when God is working in other ways – and ultimately, that’s the main purpose here: His glory, His will.

But when I start hearing from people, I know they’re here for a reason. They’re here because of those questions, those hurts. And I fully understand.

It’s one thing to have pain – to lose a loved one, to say good-bye to a dear friend moving away, to feel the hurt from the wound of a friend.

If you are struggling with a broken heart, here is encouragement from God's Word.

But how do you survive the betrayal of a spouse?

There is no “right way”; there is no prescribed method (though that would make it so much easier).

If you choose to stay with your spouse, then God is going to work in your marriage in the way that He needs to – for the good of both of you.



He who dwells in the secret place of the Most High
Shall abide under the shadow of the Almighty.
-Psalm 91:1

Friend, if you are hurting today – whether from a fresh wound or just a fresh wave of grief, take some time to abide in Jesus’ presence.

Never will I leave you;
never will I forsake you.
-Hebrews 13:5b

I know how it feels to watch the world walk out – most of your support system just…gone! They can’t believe what’s happened, but they also can’t believe you’re staying. 

…But there is a friend who sticks closer than a brother.
-Proverbs 18:24

You’ll need that friend – the closer-than-a-brother, understands-your-heart kind of friend.

For you created my inmost being;
you knit me together in my mother’s womb.
-Psalm 139:13

That friend from Proverbs 18:24, the one who sticks closer than a brother, He knows your heart. He created your heart and gave you the emotions you feel. He knows the inner-workings of what makes you who you are. And He’s never going to leave you or forsake you.

If you find yourself in need of these promises today, if your heart is broken, hold tight to these promises.

Over the next few days, I’ll be posting more support and encouragement for those of us who know and understand a broken heart.

If you’re looking for some tangible encouragement, these are a few products that have been a tremendous blessing to me. (Click the image for more information.)


This calendar (or any similar calendar) is beneficial because it gives a promise a day. Books can be a little overwhelming to read when your heart is heavy, but this offers a verse to encourage your heart.

While I don’t have this exact mug, I have several favorite mugs. Whether it’s my morning coffee, or a cup of tea through the day, the sayings or images on the mugs remind me to slow down and rest in Jesus.

Throw blankets have become one of my very favorite possessions. On a cool evening, it’s nice to be snuggled under another layer of warmth and security.

I hope you’re able to find some peace among these promises of God. The tangible “extras” are just that – extra. Sometimes it helps, even as adults, to have our security objects in the face of a troubled situation.

Please know that I’m praying for you – for us – for redemption.

I’ll be writing some new posts so be watching for those. If you’ve signed up to get the posts delivered to your Inbox, you’ll have them as soon as the post goes live. (You can use the bar at the top of the page or the pop-up box that comes up to sign up for the emails.)

In the meantime, check these posts for more encouragement for a struggling marriage.

Sharing at Grace & Truth

I Want to be Left Alone

Have you ever shared something with a friend, only to have it come back to convict you? I shared the following post with Jen, then realized that I’ve been convicted by my own words. I hope that what I’m sharing here is more encouraging than convicting for you.

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The truth is, I just wanted to be left alone. After all, we weren’t getting along, we were bickering about everything – or so it seemed, and the last thing I wanted was to have to spend time with him. I didn’t want his usual greeting of a hug and kiss. I just wanted him to go away.

As I watched him walk away, shoulders drooped due to my cold shoulder, I felt a twinge of guilt and remorse. Then I remembered the stress he’d caused me, the fear he’d brought into our home, and I pushed the guilt aside. This mess was his fault, and he needed to fix it.

Even in marriage, there are times when my pride takes over and I want to be left alone.

Sadly this has happened in my marriage – too many times. And though this particular situation isn’t recent, these same kinds of things continue to happen. I’m asking God to work in my life, to encourage my husband rather than to be selfish.

Join me over at Jen’s blog as I’m sharing about times when I want to be left alone.


Support for women who are standing for their marriage, trusting God to restore and redeem.

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