- encouraging wives who pray for redemption in their marriage -

When You’re Ready to Ring the Bell {read this first!}

During this journey, there have been so many times I’ve been tempted to quit. I can quit – I can quit anytime I want to. But I don’t because I do not believe that’s what God has for us.

I’ve shared before about how I’ve gone looking for women who understand, who have walked this journey, who are surviving intense struggles in their marriage. I’ve found a good number of women who have survived and who share out of the overflow of what they’ve learned. But I haven’t found many who are surviving – who are currently going through their own struggles. And that’s why I keep sharing.

Tonight, a tough reality – one that I’ve struggled with many times over the past 2 1/2 years:

You will want to quit.

I sometimes want to quit. I sometimes want to throw in the towel.

I was on Facebook the other day and this particular memory popped up. It was an article that shared the commencement address given to the class of 2014 at the University of Texas at Austin, by Naval Admiral William H. McRaven.
He shared 10 life lessons learned during his Navy SEAL training.

Can I be really honest here a minute?

Those general “keep on going” messages don’t work for me. Those “get up and try again tomorrow” messages just aren’t enough. Man, when I get stuck, when the enemy gets inside my head so much that I feel like I’m ready to quit, it takes a STRONG message to get me out. I’ve come back to this article multiple times

And that’s why I appreciated that article. Especially for items number 1, 2, 5, 6, 8, 9 and 10.

So, maybe you’re here because you’re ready to quit. 

Let me share to you, and to myself, from the points that spoke to me out of that article.
Note: the numbers below match up to the points in the article, but I’m going to change the wording to fit from the perspective of marriage. 

If you're ready to throw in the towel, to ring the bell and quit, read these words & be encouraged to keep fighting for your marriage!

1. Find one thing that you can do each day and do it. Maybe it will be to make your bed, or to brush your hair. Perhaps you’ll choose to text a friend just to say, “Ok, I’m up.” Whatever you choose, do it. Do it today, tomorrow, and the next day. Keep doing it. It will be the one thing that you can do regularly and feel successful about. Eventually you’ll build on this one thing, but for today, choose just one thing that you will do daily.
Read Psalm 118:24

2. Share your story. You’ll need friends to help you make it through. I’m not suggesting you share your story with everyone – I know how impossible that is. But find a few friends. Take the risk and trust. Note: these friends do not have to be people you see regularly. The ones who pray the most for me, outside of family, do not even live in my state. Share when you need prayer, share specifics of how to pray. You’ll need this support.
Read Ecclesiastes 4:12

5. Life is going to feel unfair. It’s okay to feel that way. But then, dig deep. Use those moments that feel unfair to strengthen yourself. Choose to draw closer to God. And it’s okay if you need to have it out with God – believe me, He can take it. I’ve had times of yelling at God, explaining precisely how unfair the situation is. And then I go back to numbers 1 and 2, and figure out a way that I can use the situation to become stronger.
Read Isaiah 41:13

6. If you’re in, be all in. I’m not completely sure I fully understand the illustration used in the article – I’m not sure I can picture it correctly. But what I take from this point is that you’ve got to do things differently if you want a different outcome. So if you’re staying in your marriage even though you could get out, then sister, BE ALL IN.

Ready for this? No really – are you ready?
If you’re all in, take divorce off the table. 

Let that sink in for a couple minutes. I struggle with that one. When I hurt, it’s so much easier to entertain thoughts of, “This isn’t my fault; I’ll throw out some hurtful words and remind him that I can leave if I want to.”

Can I just tell you – that only makes things worse in the long haul. Keep your mouth shut, even if you end up with scars on your tongue from biting it. Take divorce OFF the table and bite your tongue.
Read Genesis 2:24

8. Things will feel extremely dark at times. Sorry, that’s the honest truth – and it’s where I’ve been for the past week or two. Make use of your support system. Make sure you’ve done that one thing for the day (see point number one) – and that one thing is enough. Do not give up. This is where the enemy is really going to want to do some battle – he’s going to torment you. But you have the truth in your heart. Hold tight to that, no matter how dark things get. Hold Fast.
Read Hebrews 10:23

9. Start singing when you’re up to your neck in mud. For this point, I’m borrowing the words right from the article. One of my favorite parts of History class was learning about the slaves – not because of the slavery, but because of their songs. Whether they sang to pass the time or to share information about how to escape is irrelevant to me. The point is that in despair, they chose to sing.

The same point is made about SEAL training: Mud flats, no sleep, hours in the cold wind, pressure to quit, just trying to survive…

Until one person decided to sing.

Friends, when one person decides to survive, do you know what happens? They shine the light for the next person. That second person will see that someone survived, and they’ll be strengthened to keep going.


10. Don’t ever ring the bell. Borrowing the words right from the article:

Finally, in SEAL training there is a bell. A brass bell that hangs in the center of the compound for all the students to see.

All you have to do to quit—is ring the bell. Ring the bell and you no longer have to wake up at 5 o’clock. Ring the bell and you no longer have to do the freezing cold swims.

Ring the bell and you no longer have to do the runs, the obstacle course, the PT—and you no longer have to endure the hardships of training.

Just ring the bell.

Friend, if you are here, if you’ve read through this whole post, if you’ve ever read any other posts…
If you are an email subscriber, if you have joined me on any form of social media…
If you’re searching for hope, believing that God still can redeem your marriage, your life…


I called my dad one time – I told him it was getting to be too hard; I didn’t know if I could keep going. He asked me one question that put it into perspective. He asked, “Is it too hard, or is it just really hard right now?” My answer was that it was just really hard right at that moment.

I’m willing to bet that it’s really hard for you right now, too. I hope that you have a plan for if it becomes too hard. But for right now, I’m guessing that it’s just really hard.

Why? Because I know how hard it is. I do. I know the fear, the brokenness, the shame, the resilience that is there at times.

But I also know that you might need strong words to keep on going. Go read the article written by someone who survived Navy SEAL training. It doesn’t get any tougher than that, by worldly standards. And when we apply those kinds of tactics in our spiritual lives, the enemy knows he can’t win.

Support for women who are standing for their marriage, trusting God to restore and redeem.

Click this link to fill out the short form for the Facebook group.

And if you need a little more help, these are a few of my recommendations:
Trust Without Borders
A Wife’s 40-Day Fasting and Prayer Journal

And if you need just one more, watch this video. This is the kind of encouragement we need in our marriages, especially in the toughest, darkest times.

Friend, you keep on going.

And I will, too.

10 thoughts on “When You’re Ready to Ring the Bell {read this first!}”

  • Well said, Becky. This is good advice. Your Dad’s two questions about it being too hard or really hard right now offer a great perspective.
    God bless you, Becky. Thank you for your bravery in sharing these words.
    Dawn recently posted…Grace and Truth {May 27}My Profile


    Rebekah Reply:

    Thanks, Dawn – This is such a growing experience for me and I want to do it well.


  • I needed this. Thank you. We’re going through the fire now in our marriage. And trying not to get burned. I have thought of ringing the bell, threatened to walk away. But it’s been really good and we are working together to get that back as of today! God moved in my husband at church in a way I never thought would happen! In 5 years, he has rarely gone with me although he was raised in church with a relationship with God. I believe God hears the prayers of a paying wife! Don’t stop praying and believing! The devil wants us to give up! He wants us to be miserable and give in to the worldly things. Don’t let him win! Jesus gives us victory!


    Rebekah Reply:

    This is great news, thank you, Tina. Please know that I’m continuing to pray for you. Thank you for your encouragement!


  • What happens when ur in a place of just feeling stuck. I’m stuck in this horrible waiting period & i’m struggling EVERYDAY! I so badly want to give up b/c it hurts so incredibly bad but i’m afraid if i throw in the towel that my mircle would have been right around the corner & i’ll miss it. I just dont know how much more my heart can take. I pray & pray & pray yet nothing changes in me or him. I’m still stuck. I want/need to be rescued! I realize that God has perfect timing but i need him to show up in the mean time. I need Him to get me through to the other side. I want His will to be done in my life & marriage, but He’s got to help me breathe. I feel like i’m drowning…everyday. Nothing i do seems to help. Why wont God answer my prayers?!! I beg Him to talk to me to show up in my life, but all i get is silence. I know verse after verse & promise after promise but right now they are just words. I so desperately need them to be truths.


    Rebekah Reply:

    The only thing I’m doing is trying to take my pain and use it. I beg God to use it in some small way. I look for people I can help – even if it’s just to smile at someone who could use encouragement.
    I completely understand everything you’re saying. I have to say that rest is critical. Getting to bed at a decent time – ask a doctor if you need a sleep aid. Warm baths, hot tea, try sleeping with a Bible under your head. And please know that I am praying. And that I understand everything you’re saying here. Much love!


  • Hi cj, just wondering how you are doing? I pray God’s Word became louder & you are listening intently to His voice. I pray a covering of His love fall over your marriage & He draws you both closer to Him.


    Rebekah Reply:

    Amen, thank you, Brenda! I am praying, too!


  • Brenda— thank u for your prayers. I’m hanging in there the best way i know how. One day at a time. Nothing about my situation has changed (unfortunately) but i still pray fervently everyday. Still waiting to hear from God (abt anything & everything) & feel His presence. I appreciate you taking time to think abt & pray for me.


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