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4 Ideas for when Communication is Difficult

I’ve often found myself at a point of wanting to share my feelings with my husband, but feeling afraid of his response. Communication can be difficult, just in the day to day matters of a home. Add heartfelt emotions to the mix and a conversation can get intense pretty quickly. Maybe he’ll want to fix the problem; he may point out that I messed something up; what if he doesn’t even want to listen? Here are 4 ideas for when communication is difficult.

Communication in marriage can be very difficult. Here are 4 suggestions for when you are struggling to communicate.

 

1. Write a letter.

My husband processes information at a different rate, and in a different way, than I do. I’ve found that writing a letter expressing my feelings – positive or negative – gives him time to process my words and the intent behind them. If what I’m sharing with him is negative, I try to sandwich it between positive statements so that he doesn’t feel overwhelmed.

If I’m sharing a problem or an issue I’m struggling with, I try to remember to end the letter with, “Can we talk soon?” This lets him know that I want to continue the conversation in person, but it also gives him time to think about my feelings and about how he may be able to help.

Sometimes I just want him to listen – to hear and understand my feelings. I will share that in the letter as well. Men are wired to instinctively want to fix things. It’s okay to tell him you just want to be heard.

2. Go outside.

Some of our best conversations happen outside on a quiet evening. There’s something about the fresh air, the sweet sounds of nature, and being out of the house. I don’t know about you but it seems that so much of our marital stress is inside the house – bills, repairs needed, scheduling issues – so actually getting outside our four walls can help immensely. We can enjoy God’s creation and focus on our time together.

3. Find a neutral location.

Some conversations require extra sensitivity. Often these start in our home, maybe even move outside, but when we still can’t complete them, we’ll often talk about them in a neutral location. We’ve talked in restaurants, home improvement stores, a bookstore. We aren’t likely to make a scene if the conversation gets heated, and so we focus on being civil and getting through the conversation.

4. Make a plan.

There are those conversations that require some time and effort. Often, we can’t see eye to eye, or land on the same page no matter how hard we try. We usually both have valid points to make in a discussion, but getting together to have the conversation (and complete it) can be tricky so we make a plan. We write it on the calendar, clear our schedules and come together prepared to discuss and to hear from each other.

Bonus: Hold hands.

So often our conversations become heated because I am not always a very patient person. I get frustrated if I feel that my husband can’t understand my point of view. (I’m a work in progress….) When we hold hands, though, I have the physical reassurance that he is for me, on my side, willing and wanting to support me. The physical touch creates an emotional bond that often helps us through the tricky spots.

I always think back to the passage in Ecclesiastes 4:9-12 when I think about our communication efforts:

Two are better than one,
Because they have a good reward for their labor.
For if they fall, one will lift up his companion.
But woe to him who is alone when he falls,
For he has no one to help him up.
Again, if two lie down together, they will keep warm;
But how can one be warm alone?
Though one may be overpowered by another, two can withstand him.
And a threefold cord is not quickly broken.

The end of that verse brings me to my final thought:

Remember to pray. Pray for your communication efforts – that God would open your heart and your husband’s heart. Pray that God’s will would be your ultimate goal as a couple. Ask the Lord to provide what is needed. Remember, God’s plans are higher than ours!

Do you have other tips for when communication is difficult? Please feel free to share them in the comments so that we can all benefit!

 

original photo source

Power Couples {Grace & Truth Linkup}

What comes to mind when I say “power couples”? Couples who both have a career or work that gives them worth and value within their community? Couples who are driven to succeed and seem to manage everything without any problem? There’s definitely something to that, but I love Deborah’s explanation:

“They’ll tell you…things like, always put God first,
and be very careful with the words you speak about each other.
And if you ask them about prayer,
they will tell you to pray with each other, and for each other.”

Deborah goes on to explain how prayer invites God’s power into your marriage, into your home. It draws you closer as a couple and helps you to be aware of the other’s needs. Prayer, especially in times apart, helps you to stay focused on your marriage and on each other.

Hop over to Deborah’s blog to read more about true power couples!

Power Couples - the real truth behind what it takes to be a power couple {Grace & Truth linkup}

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Now it’s time to join the link up.

Solo Performance - God is enough for our kids {plus the Grace & Truth linkup}

Grace & Truth exists to point people to Jesus! We hope this link-up will be a source of encouragement each and every week. If you’re a blogger our hope is that you’ll use this space as a way to meet new friends within the Christian blogging community. If you’re a reader our hope is that you’ll meet new bloggers that love Jesus just as much as you do! Most of all, we hope you’ll meet Jesus here.

Meet Your Hosts

 

Satisfaction Through Christ BLOG | FACEBOOK | PINTEREST | TWITTER |G+

Kaylene Yoder BLOG | FACEBOOK | PINTEREST | TWITTER | G+

The Brown Tribe BLOG | FACEBOOK | PINTEREST | TWITTER | G+

Arabah Joy BLOG | FACEBOOK | TWITTER | PINTEREST | G+

A Divine Encounter BLOG | FACEBOOK | PINTEREST | G+ | STUMBLEUPON

Being Confident of This

BLOG | FACEBOOK | PINTEREST | TWITTER | G+

Busy Being Blessed BLOG | FACEBOOK | PINTEREST | TWITTER | G+

Sharing Redemption’s Stories BLOG | FACEBOOK | PINTEREST | TWITTER | G+

Grace&Truth-Rules2

1.) Follow your hosts via their blog and/or social media channels. This is not mandatory, but appreciated!

2.) Leave 1-2 of your most recent CHRISTIAN LIVING posts. Please do not link DIY, Crafts, Recipes, etc. Links of this kind will be deleted. We also reserve the right to delete posts that don’t align with the theme or that are deemed by the hostesses to be inappropriate.

3.) Visit 1-2 other links and leave a meaningful comment! We want to encourage community, so please don’t link and run!

4.) All links are randomly sorted - feel free to link as early or as late as you’d like. The playing field is even!

In order to be featured next week:

5.) Grab a button or link back to encourage new linkers. This is not mandatory to participate, but is required to be featured.

6.) Each host will choose one link to feature and promote via their social media channels next week.

7.) By linking up you agree to allow the hosts to use your featured post image if you are chosen as a feature for next week.

 

Join the link-up below!

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Maggie’s Road to Redemption

We sat in shock as Maggie shared the tragedy that had ripped her heart wide open. It was a story of the deceit, hidden secrets, a double life almost, that took place around her, and it all came crashing down with one powerful knock on the door. There was no more secrecy, no more hiding in darkness, only the consequences of the choices that her husband had made. She wondered aloud to us if she would be strong enough for the challenge ahead.

After 14 years of marriage, she was loved well by her husband. Their marriage hadn’t been easy, but there was no doubt of his love. Thus, the early morning knock on the door by the detective was completely shocking to her because while life wasn’t perfect, she had no idea that his secrecy had taken on this form, requiring legal intervention.

Over the next few months there were phone calls to be made, there were meetings and required expenses, and there was fear, Maggie said, lots of fear. She faced difficult and embarrassing conversations with many, including those who questioned why she didn’t pack up her husband and ship him back home – or why she didn’t take the kids and hit the road. Why would anyone stay when someone else has almost utterly destroyed life?

She told us that her answer wouldn’t be enough for us.

She wasn’t even sure it was enough for her own heart in the midst of all the pain.

What could possibly entice her to stand beside her husband despite all the wrongdoing?

“The grace of God,” she stated, firmly and with a strong voice.

“The redemptive grace of God that is freely available for even the worst of sinners.”

Maggie's Road to Redemption - surviving a tragedy in marriage and continuing to move forward in faith

Some who questioned Maggie’s reasons laughed right in her face, or shook their head at her seemingly-misguided judgment.

Yet she stood, asking, begging and almost daring God to prove Himself faithful if He was, indeed, asking her to remain steadfast in her marriage.

Maggie described the peace that God gave her in the midst of the tumult she faced. It was more than just a feeling – you could tell her peace was soul-deep, a peace that passed understanding. We certainly could not understand it, others would not attempt to understand it, and she herself was blown away by the power of such peace.

“It’s God’s hand on my head,” she whispered, “keeping me right where I am, and not letting me move. I believe He is asking me to be still and to watch while He works in my husband and in the various circumstances of our lives.”

A glance around the table revealed a mix of emotions, mostly disbelief. Maggie was the good one – the one who was raised well, educated well, the one who balanced and juggled everything that was thrown at her. Yet, we now witnessed a different view of her – complete brokenness. She was stuck in this mess, unless she left. She had an easy ticket out, but chose not to use it.

And with that, the questions swirled in my head:

Why? Why did her husband have to go and mess up so badly? Why did she choose to stick it out? Why not check out of her marriage and move on to a life without the legal hassle, where she could move past the loss and rebuild her own life?

I heard her say that she had no choice but to trust God through this.

But really, who has that much faith in God?

Maggie explained that she wanted her husband to experience the grace of God’s forgiveness and redemption in his own life. It may be the last chance he would ever get, given the situation he had to overcome.

“God has given me hope from the very first moment,” she shared, while gently adjusting the wedding band on her finger. “I trusted Jesus completely when my eternal salvation was on the line. This is my beloved, with salvation – both spiritually and physically – on the line. If I truly believe that God can do what He says He will do, why wouldn’t I stay to see God work?”

“It’s an unpopular decision and I know it,” Maggie whispered.

She spoke of loss that resulted from her decision to stay, of friends who chose to let go, of mental, emotional and spiritual turmoil.

Yet in the next breath, though her voice shook, she told us of catching a glimpse of Jesus every step of the way. She shared about gifts of grace and mercy that were extended to her by complete strangers and by family and friends.

Maggie’s situation doesn’t deserve the favor of God – at least that seems to be the general opinion of most, maybe even my opinion, too, if I’m being honest.

But that’s the thing about grace – it’s undeserved.

Despite the mess that Maggie shared with us, she shared an even greater measure of the grace of God within her marriage. Maybe it’s because she asked for grace, time and time again, that it was heaped upon her in overflowing measure.

Or maybe it’s simply the way of God – full of grace and mercy for those in need.

Maggie’s story is a difficult one, one that won’t be completed for her anytime soon. The worst is hopefully behind her, but the future remains uncertain.

For all that she has endured, for all the doors that have closed, she remains confident that God is moving her family in a new direction. While she’s not sure what that is, she has confidence that God will open new doors at just the right time.

Maggie’s confidence in God? It’s unshakeable. Unwavering.

The reason for that confidence?

Purely, the grace of God.

*names have been changed to respect privacy

Grace & Truth linkup

Welcome back to the Grace & Truth linkup! If you have a Christian living post, we’d love to have you share it with us. Or if you are not a blogger, but you’re looking for some great encouragement, we hope that you find it here. Thanks for joining us!

Now it’s time to join the link up.

Solo Performance - God is enough for our kids {plus the Grace & Truth linkup}

Grace & Truth exists to point people to Jesus! We hope this link-up will be a source of encouragement each and every week. If you’re a blogger our hope is that you’ll use this space as a way to meet new friends within the Christian blogging community. If you’re a reader our hope is that you’ll meet new bloggers that love Jesus just as much as you do! Most of all, we hope you’ll meet Jesus here.

Meet Your Hosts

 

Satisfaction Through Christ BLOG | FACEBOOK | PINTEREST | TWITTER |G+

Kaylene Yoder BLOG | FACEBOOK | PINTEREST | TWITTER | G+

The Brown Tribe BLOG | FACEBOOK | PINTEREST | TWITTER | G+

Arabah Joy BLOG | FACEBOOK | TWITTER | PINTEREST | G+

A Divine Encounter BLOG | FACEBOOK | PINTEREST | G+ | STUMBLEUPON

Being Confident of This

BLOG | FACEBOOK | PINTEREST | TWITTER | G+

Busy Being Blessed BLOG | FACEBOOK | PINTEREST | TWITTER | G+

Sharing Redemption’s Stories BLOG | FACEBOOK | PINTEREST | TWITTER | G+

Grace&Truth-Rules2

1.) Follow your hosts via their blog and/or social media channels. This is not mandatory, but appreciated!

2.) Leave 1-2 of your most recent CHRISTIAN LIVING posts. Please do not link DIY, Crafts, Recipes, etc. Links of this kind will be deleted. We also reserve the right to delete posts that don’t align with the theme or that are deemed by the hostesses to be inappropriate.

3.) Visit 1-2 other links and leave a meaningful comment! We want to encourage community, so please don’t link and run!

4.) All links are randomly sorted - feel free to link as early or as late as you’d like. The playing field is even!

In order to be featured next week:

5.) Grab a button or link back to encourage new linkers. This is not mandatory to participate, but is required to be featured.

6.) Each host will choose one link to feature and promote via their social media channels next week.

7.) By linking up you agree to allow the hosts to use your featured post image if you are chosen as a feature for next week.

 

Join the link-up below!

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Leaving the Amish

Has God ever moved you on? I’m sure we’ve all faced that in our lives, in one way or another. There may be fear and insecurities in the transition process, but when we are following God’s will, we know He will redeem those fears and be faithful in what He’s called us to do. Today, my friend, Kaylene, shares her redemption story of Leaving the Amish culture and how God showed His faithfulness to her.

* * * * *

“Have I not given up enough already?” I cried.

I collapsed onto my bed, weak and feeling suffocated by the sheer weight of what I knew the Lord was calling me to.

Hot tears streamed down my face, each one carrying fear, anxiety, disappointments and anger at the uncertainty of it all.

He was calling me to the unthinkable. I was to follow my husband to a vast, unknown world beyond the Amish community and culture I had known my entire life.

My heart was broken, my dreams shattered, hopes crippled and, I was sure, my prayers unheard.

How could I give up everything I knew, loved and understood? Did God not know that what He was asking was beyond my capabilities? Did He not understand that this meant purposely putting myself and my little family in a spotlight of scorn? Our friends and relatives would not understand. They would turn away. How could I bear watching lifelong relationships dissolve?

Did I even have the courage or the faith it took to leave my Amish heritage?

* * * * *

You can read the rest of Kaylene’s story at her blog. I’d encourage you to click over because her story is so beautiful, so compelling, and one that you don’t often get to hear about, simply because of the culture. She has bravely shared, her experience, for God’s glory! I’m so thankful for this glimpse into how God works so beautifully, even in major transitions in our lives.

If you have a redemption story to share with us, we’d love to hear yours as well. You can get the details for that here: Jump In - What’s Your Story?

Leaving the Amish Culture - how God can redeem our fear and insecurities

 

Coming Home

He came bounding down the stairs, arms outstretched, shouting, “Daddy, Daddy, you’re home!” His feet couldn’t carry him quickly enough and he went flying into his father’s arms. Pure joy was evident as a son was reunited with his beloved father. It was the first time he had ever responded that way to his dad coming home.

Tears welled up in my eyes as the relationship we’d been waiting for finally began to grow. See, my son has always struggled to form relationships. It’s not that he doesn’t want to be friendly or to love his family, but he struggles with understanding how those relationships work. He has delays that don’t allow him to develop those friendships and relationships at a “typical” age.

That’s the amazing thing about love, though - there’s no “typical” about it. Long before the relationship between my husband and son looked like a typical father-son relationship, there was love there. When my son offered a favorite car to play with, he was showing love. When they walked outside together, that was love. When my son put on his dad’s shoes - love.

I watched my husband carefully over the years; the lack of “typical” relationship was evident, but my husband never let it bother him. He was appreciative of all the other ways that he was able to connect with our son. And then the evening came where our son bounded down the steps, showing his true excitement about his father being home.

Through a lot of perseverance, my son started to understand relationships. And he began to show more affection. The day he actively ran to my husband was the start of something new. It was like the flip of a switch - the understanding that we are family, that we love each other and that we, all of us together, are home.

I will never forget that evening, nor the privilege to be able to see it with my own eyes and experience the moment with my own heart! That was an evening for rejoicing!

And it was a tiny glimpse of what happens in heaven.

I tell you that in the same way there will be more rejoicing in heaven over one sinner who repents than over ninety-nine righteous persons who do not need to repent. Luke 15:7

Okay, my son wasn’t repenting but he was acknowledging his true need for, and love of, his father in a very meaningful way.

My husband had waited years for that moment, just as any father would.

Just as our heavenly Father waits for us to acknowledge our need for Him and our love for Him.

The verse above is from Luke 15, which is a collection of 3 different parables of Jesus. Each parable talks about a lost item - a sheep, a coin and a son. And each parable in that chapter has a verse that says how much more important the one “lost” item is, than the ones that aren’t lost.

Why is that?

In the parable of the lost sheep, there are 100 sheep and one goes missing. Why is that one so important?
The parable of the lost coin talks about a woman with 10 silver cons who loses one of them. She still has nine - why is that one so important?
And in the parable of the prodigal son, the father has one son who remains devoted to him. Why is the lost son so important to him?

Worth.

It has to do with the worth of the lost item. It was valuable to the one who lost it, therefore it is important.

And so are you, and so am I.

God has made a way, through His son, Jesus, for us to be with Him in heaven. Eternally. Forever. He isn’t willing that any of us should perish - He doesn’t want us to miss out on the opportunity of eternal life.

And that is why He paid so dearly - with the life of His own Son:

to assign worth to our lives.

Think about it - has anyone else paid a price for your life?

Fortunately, many of us come from loving families where our father, or our husband would willingly lay their life down for our life if need be.

But, friends, Jesus has already done that.

Someone has already made the ultimate sacrifice for your life. He’s paid in blood and death.

And while it’s not a beautiful image to conjure up in your mind, the truth is that Jesus’ death gives you the opportunity to choose eternal life.

That’s important there - His death gives us the opportunity to choose eternal life.

The truth is, you can also not choose eternal life.

But God isn’t wanting you to choose eternal death; He wants you with Him for eternal LIFE!

His death assigns WORTH to your life.

He is the father, waiting for His son to realize his need for his father and come running home.

That’s why the night my son came running down the stairs to his father was so precious to me. It was that moment in his mind, and in his world, where he visibly and purposely chose to acknowledge his father. And there was great rejoicing in our home!

When you choose Jesus, when you choose heaven as your eternal home, there is rejoicing in heaven. The angels, Jesus, God the Father - they celebrate your choice! Can you imagine?

If you have chosen home, wonderful!

If you haven’t made that choice yet, today could be your day. Heaven is waiting to rejoice over you. The Father is waiting for you to come running into His arms. If you’ve never made that choice, and you are ready to, it’s just a matter of a simple prayer - and there’s no right or wrong prayer. Just something like this:

Dear Lord, I acknowledge that I need you. You have paid the price for my wrongdoing, for my sins. You’ve placed worth and value on my life because you love me and are full of grace and mercy. Please forgive my sins and make me whole. Thank you for loving me. Thank you for the opportunity to live with you eternally. Help me to learn and grow in You. In Jesus’ name, Amen.

If this is your day, please share that in the comments below or find me on social media (icons are at the top of the page) and let me know. It would be an honor to know that another sister or brother is coming home!

 

Bible Reading {Grace & Truth linkup}

Welcome back to another week at the Grace & Truth linkup! This week’s featured post is one that I’ve already made use of (thank you!), and I hope it’s a great resource for you as well. Dean is offering a variety of tools to help with Bible reading.

He’s sharing summer Bible-reading plans, memory verse templates, journaling pages - and my favorite: a prayer request list with a column for answered prayers! What a great reminder that we need to be thanking God as well as asking for the things we need.

His packet is a subscriber freebie and you won’t want to miss it. So head over to Dean’s blog, have a look at what is available and take some time to encourage him as he is providing a great resource for us.

Read through the Bible

Feel free to grab the button:

Grace Truth featured button

Now it’s time to join the link up.

Solo Performance - God is enough for our kids {plus the Grace & Truth linkup}

Grace & Truth exists to point people to Jesus! We hope this link-up will be a source of encouragement each and every week. If you’re a blogger our hope is that you’ll use this space as a way to meet new friends within the Christian blogging community. If you’re a reader our hope is that you’ll meet new bloggers that love Jesus just as much as you do! Most of all, we hope you’ll meet Jesus here.

Meet Your Hosts

 

Satisfaction Through Christ BLOG | FACEBOOK | PINTEREST | TWITTER |G+

Kaylene Yoder BLOG | FACEBOOK | PINTEREST | TWITTER | G+

The Brown Tribe BLOG | FACEBOOK | PINTEREST | TWITTER | G+

Arabah Joy BLOG | FACEBOOK | TWITTER | PINTEREST | G+

A Divine Encounter BLOG | FACEBOOK | PINTEREST | G+ | STUMBLEUPON

Being Confident of This

BLOG | FACEBOOK | PINTEREST | TWITTER | G+

Busy Being Blessed BLOG | FACEBOOK | PINTEREST | TWITTER | G+

Sharing Redemption’s Stories BLOG | FACEBOOK | PINTEREST | TWITTER | G+

Grace&Truth-Rules2

1.) Follow your hosts via their blog and/or social media channels. This is not mandatory, but appreciated!

2.) Leave 1-2 of your most recent CHRISTIAN LIVING posts. Please do not link DIY, Crafts, Recipes, etc. Links of this kind will be deleted. We also reserve the right to delete posts that don’t align with the theme or that are deemed by the hostesses to be inappropriate.

3.) Visit 1-2 other links and leave a meaningful comment! We want to encourage community, so please don’t link and run!

4.) All links are randomly sorted - feel free to link as early or as late as you’d like. The playing field is even!

In order to be featured next week:

5.) Grab a button or link back to encourage new linkers. This is not mandatory to participate, but is required to be featured.

6.) Each host will choose one link to feature and promote via their social media channels next week.

7.) By linking up you agree to allow the hosts to use your featured post image if you are chosen as a feature for next week.

 

Join the link-up below!

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From Mourning to Dancing - Elizabeth’s Redemption Story

Today I have the privilege of introducing you to my new friend, Elizabeth. She has a story to share with you that moves from mourning to dancing, from grief to joy. Elizabeth shares a heartfelt story of girlhood dreams, “Tutu Tuesdays” and the sudden, unexpected loss of her father-in-law. Her daughter’s performance, one that should be full of joy and beauty, was to take place the day before Father’s Day - the family’s first Father’s Day without her father-in-law. How do you grieve such a fresh loss and enjoy such beauty all at once?

Elizabeth’s story is one in which God weaved beauty through the grief, joy into the tears, and drew a family together for all to feel well-loved. God worked beauty through the hard time that this family dealt with, and offered redemption in the situation as only He could do.

Please head over to her site to read the rest of this story. There is so much evidence of God at work, loving this family and working as He does to show just how much He loves us!

Please click over to read Elizabeth’s story.

3 Prayers to Overcome Anxiety

Recently, I was feeling particularly anxious about a situation. It was one of those situations where, if it went well - then great! But if it went poorly, life as we know it, could change dramatically. My heart was beating faster, I had that anxious feeling in the pit of my stomach, I was generally agitated. My anxiety was on the rise and I could feel my body going into “fight or flight” mode. I also knew that these are not the feelings I’m supposed to be living in, as a child of the Lord, so I determined to take steps to overcome the anxiety.

3 prayers to overcome anxiety.

3 Prayers to Overcome Anxiety

There is nothing special about these 3 prayers, except that I have seen God work as a result of each prayer. I offer them knowing that when I am anxious, sometimes it helps to have a place to start. These prayers are that place to start - and see where God takes you as you trust Him.

1. “Jesus, mercy and grace…”

This one has been my prayer for when there are no other words. My anxiety has risen to levels that make it almost impossible to function at times. The words “paralyzed by fear” are words I’ve lived. And in those times, these four words came to mind: “Jesus, mercy and grace.” I was begging for His mercy and grace in those moments. In my heart, I was asking Him to work in ways that I could not - opening eyes to see, and hearts to understand.

In those moments of my soul being utterly bare before the Lord, He answered. Grace and mercy were poured out in abundance, and while the prayer may not have been answered completely to my liking, they were answered according to God’s best plan. And in the end, isn’t that what we really want? God’s best?

2. Pray for every aspect of the situation that is causing you anxiety.

Personally, a lot of my anxiety stems from wrong choices that someone made, and the consequences that have come as a result. When the situation grows tense again, I pray for the person. I pray that God gives grace where needed, and mercy even though it’s not deserved. I pray protection for the person’s job situation, and protection for the family involved.

I pray that God would show Himself faithful, that He would provide peace and comfort in ways that only He can. If there are more specifics of which I am aware, I pray for those - maybe health, relationships, mental clarity, general well-being. I ask the Lord for His hand to be at work in, around, and through the struggles.

3. Pray for myself.

Those anxious feelings - the anxious feeling in the pit of your stomach, the rapid heart rate, the agitation - those aren’t the feelings God wants us to have. He is the author of peace, the giver of every good gift. In Him there is hope, redemption and rest. And so as I pray for mercy and grace, as I pray for the situation at hand, I also pray for myself.

Every good and perfect gift is from above, coming down from the Father of the heavenly lights, who does not change like shifting shadows. - James 1:17

I acknowledge my feelings. “Lord, you know the anxiety that is rising up within me,” or, “Lord, you know the anger and grief that this is causing, the shame that the enemy wants to heap upon me.” Name your feelings - tell the Lord what it is, exactly, that you feel. He already knows it; He wants you to communicate with Him about it.

Then I start praying for my own heart: “Lord, would you fill me with peace? Where I feel shame, would you replace that with your love and keep my eyes fixed on you? Help me to walk away from these feelings of inadequacy, fear and frustration. In the name of Jesus, the enemy (Satan) MUST leave. He is no longer allowed to wreak havoc with my emotions. He authors confusion, but You, Lord, offer peace and hope, and I am your child.”

Those don’t have to be your exact words, any words will do - whatever is appropriate to your situation.

Search me, God, and know my heart;
test me and know my anxious thoughts.
See if there is any offensive way in me,
and lead me in the way everlasting.
Psalm 139:23,24

These prayers can serve as your starting point when you are facing anxiety.

They are not the be-all, end-all of anxiety prayers. In fact, they’re probably quite simplistic, which is a reflection of the way I talk to Jesus. I don’t use big words, I pray what I feel and talk to my heavenly Father in much the same way that I talk to my earthly Father.

God’s not looking for “the right prayer” - just for communication with us. It is hard to remember that in the times of high anxiety.

I mentioned that these are 3 prayers to overcome anxiety.

You see, when I have prayed these prayers, something undeniable has happened.

Those feelings of heaviness in the pit of my stomach, the racing heart, the transition to “fight or flight mode” have all gone away.

Every symptom of anxiety has gone away.

The symptoms of anxiety have been replaced with peace - and in my life, that is a direct result of the prayer for mercy and grace.

Cast all your anxiety on him because he cares for you. - I Peter 5:7

I am sharing these with you because I want you to feel the same peace I have felt. I want you to know that God has more for us than the struggles, the anxieties, the things that weigh us down.

I want you to know that we can overcome. Whatever we struggle with, even those times when we feel anxious, we can overcome. As we share our own stories of overcoming, God is the one who gets the glory.

I’ll lave you with a favorite passage found in Revelation 12: 10-12.

Then I heard a loud voice in heaven say:
“Now have come the salvation and the power
and the kingdom of our God,
and the authority of his Messiah.
For the accuser of our brothers and sisters,
who accuses them before our God day and night,
has been hurled down.

They triumphed over him
by the blood of the Lamb
and by the word of their testimony;
they did not love their lives so much
as to shrink from death.

Therefore rejoice, you heavens
and you who dwell in them!
But woe to the earth and the sea,
because the devil has gone down to you!
He is filled with fury,
because he knows that his time is short.”

Mercy Like Waves

I was drawn to this week’s post, Crashing Waves of Mercy, by just one word: mercy. The idea of waves of mercy washing over us has been a focal point in my own life lately, so I was eager to read Dawn’s post. She shared of a quest to find a lighthouse on a family adventure - a beacon of light to guide weary travelers home. What she found as she searched for the beacon of hope was mercy - mercy like waves.

I think you’ll appreciate the adventure and the truth within Dawn’s post. She shares beautifully about how the mercy chips away at the hardness around her heart, just as the waves chip away at the rocks by the water. Oh - deep soul truths in this post.

Thank you, Dawn, for sharing with us!

Mercy Like Waves

Mercy crashes over in waves breaking the trials with grace and truth.

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