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Archives for September 2016

I Want to be Left Alone

Have you ever shared something with a friend, only to have it come back to convict you? I shared the following post with Jen, then realized that I’ve been convicted by my own words. I hope that what I’m sharing here is more encouraging than convicting for you.

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The truth is, I just wanted to be left alone. After all, we weren’t getting along, we were bickering about everything - or so it seemed, and the last thing I wanted was to have to spend time with him. I didn’t want his usual greeting of a hug and kiss. I just wanted him to go away.

As I watched him walk away, shoulders drooped due to my cold shoulder, I felt a twinge of guilt and remorse. Then I remembered the stress he’d caused me, the fear he’d brought into our home, and I pushed the guilt aside. This mess was his fault, and he needed to fix it.

Even in marriage, there are times when my pride takes over and I want to be left alone.

Sadly this has happened in my marriage - too many times. And though this particular situation isn’t recent, these same kinds of things continue to happen. I’m asking God to work in my life, to encourage my husband rather than to be selfish.

Join me over at Jen’s blog as I’m sharing about times when I want to be left alone.

 

Support for women who are standing for their marriage, trusting God to restore and redeem.

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Stepping Into the Light

Walking into the darkness can be difficult - whether it’s a physical, emotional, or spiritual darkness. Going from the light and having to adjust to the darkness takes some effort. We can’t move quickly, for fear of stumbling. Darkness, by nature, forces us to slow down, to move cautiously.

We consider it easier to maneuver in the light - for obvious reasons: we can see where we’re going, we can see stumbling blocks, and God is showing us the way.

Have you ever been in a prolonged darkness? Maybe you’ve spent the night with a child who did not want to be alone. Perhaps you’ve weathered a storm that took out power for a couple days and realized just how quickly the darkness sets in as evening rolls around.

Support for women who are standing for their marriage, trusting God to restore and redeem.

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When the light finally comes, it can be hard to adjust - we’re so used to the darkness, to how we have to manage in the darkness. The light can seem almost painful - we’ve all seen people shielding their eyes, or reaching for sunglasses or a hat on the brightest of days. We’ve seen people squint as the light comes on in a dark room.

I’ve been living in a darkness for almost 3 years. I wrote a post one day, not realizing that just a few days later those words would be for me - that my entire world would turn upside down, my heart would be completely broken, and I’d find out just how much of my life had been a lie.

What do you do after a trauma occurs?

I think we all retreat, in some manner. I gathered my favorite blanket and sat on the end of my couch. I just sat. Sometimes I would lie down, but mostly I sat. From time to time I would sleep a little longer. Other times I would watch TV, or put on a movie - anything to protect me from what I was feeling.

I changed my schedule, my sleep habits completely changed, and I started to realize that life would never ever be the same.

I spent time asking God the obvious question: Why?

I waited and listened for His answer: This isn’t about you, it’s about him (my husband).

Almost 3 years have passed.

In fact, as of this writing, 1,082 days have passed.

I found this image the other night and shared a teaser post on Facebook (the image, minus the text on it). I promised a post to go with this image. Since then, we’ve had a car accident that threatened to derail my faith in what God is currently doing in our lives. But after several days of working through what is currently happening, I’ve determined that it would be a shame to throw away 1,082 days of faith in God over a car accident. Mind you, it has possible financial ramifications, of course. We’ve recently made some choices that are necessary for our family, and we’re having to trust God with the finances. I came back to this image, to the fact that it represents all that God has done, and I’m unwilling to go back to the darkness of the tunnel for what is hopefully just a temporary setback.

Words of encouragement for those stepping into the light

 

It’s been almost three years since the original trauma. And while that seems to be a long time, I’m sure we all know that grief takes its time. There is no set amount of time until - poof! - grief is magically gone. No. In fact, I’m sure we all carry scars of many different hurts from years past.

I’ve written about life in the valley; I know what it is to wake up, get up and fight the enemy each day. I know what it is to pray so desperately that there are no words to express my longings.

I’ve been pretty sure that this was what might ultimately do me in - this mess that my family is in because of the choices my husband made, and because of my choice to support him in getting the help he needs. I’d prepared myself to never know a “normal” life again. I’d pretty much accepted my “new normal” as being far from what it was, and even farther from what I’d ever hoped.

Which is why I was surprised to find myself writing these words to a friend the other day:

I look around at 3 happy kids, a husband on the way to being whole,
a house filled with love and laughter and good memories despite all the garbage that’s happened,
and I realize that somehow, slowly, I’ve managed to climb out of the pit I was in.

 

Words of encouragement for those stepping into the light

Not only have I climbed out of the pit, or maybe made it to the end of the tunnel, but I realize that God has faithfully carried me every step of the way.

I’m reminded of a few verses that have helped me on this journey:

Even if you have been banished to the most distant land under the heavens, from there the LORD your God will gather you and bring you back.
Deuteronomy 30:4

No matter where we are, no matter what our situation, no matter how lost or forgotten we feel, God has never once lost track of us. He knows where we are, how we got there, and He is caring for us even in the midst of our situation.

And the God of all grace, who called you to his eternal glory in Christ, after you have suffered a little while, will himself restore you and make you strong, firm and steadfast. To him be the power for ever and ever. Amen.
I Peter 5:10-11

God, in His grace, will restore us, no matter what we’ve endured. He will make our footing sure.

As for me, I will always have hope; I will praise you more and more.
Psalm 71:14

This last one has been the hardest to grasp hold of. It’s easy to read the promises of what God and what He will do, but this verse in Psalm 71 struck me because of the writer’s words - I will praise you more and more.

How do we hold onto hope in the tough times? How do we continue to get up each morning and trust that God is going to do what He says?

It’s truly a moment-by-moment decision to trust.

As we trust God for today, let’s not forget to give thanks for the many things that He has done to get us to this point.

What did He do for you yesterday that encourages you to trust Him still today?
What did He do a year ago that causes you to have hope and trust even still?
Have you thanked Him today for those things?

I found a quote/saying some time back that reads:

What if we woke up today with only the things we thanked God for yesterday?

Friend, even in the midst of struggles, we can find things to thank God for. You can make your own list of 1,000 Gifts. Not only will it give you something to focus on - finding blessings - it will also give your mind something to do instead of worry, instead of fearing your situation.

The devil wants a foothold - just a foothold. It’s our job to know where we belong - safe under God’s care (Psalm 91), and it’s our job to take our thoughts captive so that the enemy doesn’t even get the slightest opening to our heart.

Friends, if you’re going through a tunnel, if you’re stuck in a pit, I’m certainly not here to promise that you’re going to get what you ask of God, though I sincerely wish I could promise that.

I am here to say, though, that God is still about redemption. His desire is still for us to be with Him. That doesn’t change whether you’re on the mountaintop or in the dark and dank pit.

“God is always doing 10,000 things in your life, and you may be aware of three of them.”
-John Piper-

If you’re in a pit, God is there.
If you’re in a pit because of someone else’s actions, God knows all the details.
If you’re in a pit, perhaps God is at work in ways He has not revealed yet - keep trusting Him.

Wherever you are today, please know that there is hope. There IS hope. His name is Jesus. Keep trusting, keep worshiping, keep believing that He will redeem and restore. Then step boldly into the light.

10 Ways to Jumpstart Your Morning

I woke up this morning on the wrong side of the bed, feeling a little grumpy and a lot groggy. It was one of those dreary, rain-filled starts to the day that left much to be desired.

I struggled to get out of bed, I struggled to get off of the couch, and I struggled to get out of my pajamas. What I really wanted to do was curl up in my soft bed with a good book and read away the day, but I have two preschoolers at home (the older two were at school) who required attention and a mountain of laundry that spilled ominously over the sides of the baskets.

I knew that if I didn’t kick it into gear immediately, I would waste away the day!

So what is a non-coffee-drinking, busy mom of four to do on a dreary morning such as this?

Let’s be honest; it’s the starting that is so difficult. Often if I can get myself going on just the first task in a long list of stuff to be done, I find the energy to do even more! Here are my favorite ways to get started in the morning.

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10 Ways to Jumpstart Your Morning

1. Go to bed earlier the night before! I know, I know - that’s the most obvious advice ever. But it’s true. When the twins were infants, I forced myself to go to bed not long after they did. I knew that if I didn’t go to bed right away, the next day would be miserable and difficult. However, now that they are a little older, I’ve gotten out of the habit of early bedtime. It’s too easy to give in to the thought, “Just a few more minutes of me-time.” One of my work-in-progress goals is to go to bed earlier so that I can get out of bed earlier the next morning, (emphasis on the work-in-progress)!

2. Shower (or at least splash some cold water on your face). I know there are many mornings that showering first thing just isn’t an option, especially if you have little ones in the house. I have found that on the days when I have to wait for my shower (or even go without), washing my face goes a long way toward helping my sleepy eyes stay open.

10 surefire ways to jumpstart your morning when you lack energy and struggle with motivation.

 

3. Spend time with the Lord. Rarely do I have time for a full quiet time first thing in the morning; I save that for the quiet of nap time. However, whenever possible I try to at least offer a quick prayer of thankfulness for a new day and a request for assistance. I pray for strength, patience, and sensitivity to the Spirit’s leading. Taking just a minute or so to focus my eyes on Jesus really changes my attitude. How can we expect to exhibit the spiritual fruits of love, patience, kindess, etc. if we don’t stay connected to the vine?

4.Change into real clothes. Did you know that simply changing out of your pajamas into your everyday clothes sends a signal to your body that it’s time to wake up? (Just look up circadian rhythms on google.) What a simple and quick way to jumpstart your morning.

5. Turn on the lights. Just as changing our clothes sends a signal to our bodies, exposing ourselves to light also signals that it is wake-up time. Open the curtains or blinds; if it’s dreary outside, turn on the lights!

6. Eat breakfast! When the twins were infants, I often found myself eating meals hours after I normally would, which left me feeling tired and grouchy. Your metabolism needs to be nudged in the mornings, and a healthy breakfast is the way to do it. If I don’t have time for a full breakfast, I grab a protein granola bar or some greek yogurt. They make a great way to jumpstart your morning when you need to be on the go.

7. Drink one to two full glasses of water. Just as eating breakfast turns up the metabolism heat, drinking water also revs up your bodies’ energy engine. Additionally, it makes up for any dehydration you may be experiencing after the nighttime hours of not drinking. Dehydration can cause drowsiness, foggy brain function, memory lapses, and more.

8. Get physically active! I am learning this particular nugget of advice works wonders for me. If I go from my bed to the couch or even a chair, that groggy feeling is going to persist much longer! Sometimes I purposefully eat my breakfast standing up. However, the best mornings take place when I have time to do 20 minutes of pilates or a quick Leslie Sansone 1-mile walk. A mere fifteen minutes of exercise boosts the metabolism, enhances my mood, and gives me energy all at the same time. Win, win, win! However, in our busy household, I often lack time for exercise first thing in the morning. I’ve found that even doing some housework at a quick pace works. Just get moving!

9. Turn up the tunes. No, not the tv, but the radio! Jumpstart your morning with music. This is my favorite way to lift a grumpy mood and energize my body, no matter what time of day. Find your favorite upbeat station and turn the volume up!! Not only will you enjoy the music, but your children (if you have any at home) will love it, too. I tend to listen to a lot of contemporary Christian music because in addition to the musical beat, the biblical truth in the lyrics sets my heart on a good path, too. In fact, on mornings when everyone seems to have been bitten by the grumpy bug during the night, blasting some music can transform the entire household.

10. Keep in mind that every day is a gift from God, even if today doesn’t “feel” like a gift! I’ll be honest; some days I wake up dreading the hard work or busy schedule ahead. But on those days when I remember that life is a gift, that serving the Lord is a gift, too, even the busiest schedule becomes manageable.

These verses encourage me to make the most of my days:

“This is the day which the Lord has made; Let us rejoice and be glad in it.” Psalm 118:24

“The Lord is my strength and song, And He has become my salvation; This is my God, and I will praise Him; My father’s God, and I will extol Him.” Exodus 15:2

“Do not be grieved, for the joy of the Lord is your strength.” Nehemiah 8:10

Don’t be disheartened by a dreary start to the morning, friends.

Instead, ask the Lord to help you see the potential in the day that lies ahead, or ask Him for grace and strength to endure the tough ones.

Rejoice in the new day He has given you!

Jen 🙂

 

I’d love to hear from you: what methods do you use to get going on those sleepy mornings? What verses encourage you to make a good start to the day? Share a tip in the comments to help the rest of us sleepy moms!